September 2020
¿Qué es el bienestar para ti?
Todos queremos el bienestar, un término con una respuesta para cada persona. ¿Te has parado a pensar cuál es la tuya? Preguntas para descubrir tu verdadero anhelo. Bienestar es [...]
April 2020
Dealing with your relationship in lockdown
It is important to realise that you have a new relationship, different from the one you had before. You need to know how to nurture this new relationship, how [...]
February 2020
NURTURING RELATIONSHIPS
Unburdened by unresolved experiences of the past.
Today I am going to talk to you about relationships, which were my "Achilles' heel", the great challenges, the great learnings of my life, and the catapult that launched [...]
November 2019
Entre el mar y los valles, mi nueva residencia
Hola! Gracias por haber visto el video y haberte inscrito a mi canal, gracias también por haberlo compartido, por si fuese de ayuda a alguien, porque ese es mi [...]
October 2019
Despedida y Agradecimiento a Madrid
Hola! Gracias por haber visto el breve video y haberte inscrito a mi canal, y además haberlo compartido, por si le fuera de ayuda a alguien. Hoy quiero compartir [...]
Without emotions, we would not be able to make decisions.
“Emotions and feelings are the way we communicate our mental states to other people. But they are also a guide to be able to make decisions”
A. Damásio
Antonio Damásio, world-renowned neuroscientist. Professor of neuroscience, neurology, and psychology at the University of Southern California. Prince of Asturias Award. His studies on emotions and the mechanisms of consciousness [...]
September 2019
WHY THE BOATS ON MY WEBSITE?
Hello again! Thank you for viewing my short video and registering in my channel. And also for sharing it if you think it would be useful to someone else. [...]
“Happiness at work” workshop, with a broken hand.
On November 11th 2018 I broke my right hand wrist. Eleven days later, on the 22th, I was conducting my “Happiness at work” workshop. It was already prepared and scheduled [...]
June 2019
Are you aware of being trapped in an emotion?
Not every prison cell has four walls. Almost every one of us is terrified at the mere thought of being imprisoned for an unfortunate circumstance or due to a desperate [...]
